Who Must Use Weight Loss Medicines?|Precaution & Alternatives|
The desire for Weight loss is present among many but is it right to consume weight loss medicines just like that? The journey to weight loss is quite challenging for many individuals and must never be approached without the supervision of any medical practitioner. Weight loss medicines are often considered as the only potential solution but honestly, there are other effective alternatives too. It is crucial to understand who can benefit from them, the precautions one should take, popular medicines available, and natural alternatives. So let’s delve into the topic without any delay.
Who is Weight Loss Medicine For?
As discussed above just because you desire to undergo weight loss is not enough of a reason to consume weight loss medicines. Let’s understand why. These medicines are generally prescribed to individuals with a BMI (Body Mass Index) of 30 or higher. Also for those with a BMI of 27 or higher and health problems related to obesity, such as high blood pressure or type 2 diabetes. It is absolutely compulsory to consult a healthcare professional before starting any weight loss medication to ensure it’s the right choice for your situation and to deal with any kind of side effects the right way.
Some Popular Weight Loss Medications
Orlistat also known as (Alli, Xenical) is a lipase inhibitor. It primarily works by blocking the absorption of fat in the intestines. This medication is available both over-the-counter (Alli) and by prescription (Xenical).
Also known as Qsymia.This combination of drugs works to suppress your appetite and also enhances feelings of fullness. This medication is only available by prescription
Will Xanax Make You Gain Weight?
Lorcaserin also known as Belviq works by activating serotonin receptors in the brain. Serotonin also known as the feel-good hormone helps control appetite. Though it was withdrawn from the market in 2020 due to potential cancer risks.
There are a few precautions that you must abide by when you plan to consume weight loss medications those are:
- Always consult a doctor or medical practitioner before starting any weight loss medication to ensure it’s safe and appropriate for your needs.
- Some medications might cause side effects like nausea, vomiting, diarrhea, or constipation. Be mindful of these and report at the earliest regarding any adverse effects to your healthcare provider
- Weight loss medicines are never a quick fix lot of patience and abiding by the instructions of your doctor is necessary to see visible results. They work best when incorporated with a healthy diet, regular exercise, and a serious commitment to lifestyle changes
Natural Medicines Known To Aid Weight Loss
As stated earlier people who simply want to lose weight cannot rely on medication alone along with a healthy lifestyle and exercise a good diet is also important. We have listed here a few natural remedies that you can consume if you are planning to reduce weight but again more research is needed to conclude about its efficacy and it is never an alternative for people with serious medical conditions due to being overweight.
- Green tea contains catechins and caffeine, which can help boost metabolism and burn fat. Again more research is needed.
- Garcinia Cambogia is derived from the fruit’s rind, this natural supplement is claimed to block fat production and suppress appetite. Though the evidence of its effectiveness is limited, and long-term safety remains uncertain.
- Glucomannan is extracted from the konjac root, this dietary fibre supplement promotes a feeling of fullness, thereby reducing calorie intake. Advice would be that it must be taken with plenty of water to prevent choking.
In a nutshell, Weight loss medicines can be beneficial for individuals struggling with obesity and related health issues. However, it’s crucial to take the necessary precautions while considering popular medicines. It is absolutely important to consult a health practitioner before consuming any weight loss medicine to keep yourself safe from any kind of side effects. Along with this maintaining a healthy lifestyle with proper food, sleep and exercise is crucial as this would certainly ease out your weight loss journey.